2kg Black Rice

2kg Black Rice (China)

Certified Organic Black Rice has a sweet, alluring aroma with a nutty taste, soft texture and a striking colour, sure to be the wow factor in any dish. Black rice was considered an indulgence, but we now bring to you wholesome rice that can be enjoyed everyday in many different ways. It can be used in salads, as a side dish, paired with your main or be enjoyed as a pudding for your dessert. There are so many ways to enjoy this nutritious rice.

Once reserved strictly for ancient royalty due to its rarity and exceptional nutrition, black rice—often called "Forbidden Rice"—has earned its place as a modern staple. With a deep purple-black hue, nutty flavor, and dense chewy texture, it offers a distinct culinary upgrade alongside significant health advantages over standard white or brown rice.

Key Health Benefits

• Packed with Antioxidants: Its deep pigment comes from anthocyanins—the same powerful antioxidants found in blueberries and blackberries that combat cellular inflammation and oxidative stress.
• Superior Fiber Content: Unmilled with its bran layer intact, black rice delivers roughly 3 grams of dietary fiber per serving, supporting healthy digestion and stable blood sugar management.
• Rich in Plant-Based Protein: Providing around 5 grams of protein per cooked cup, it yields higher protein density than standard white varieties.<
• Heart & Eye Support: Contains lutein and zeaxanthin, carotenoids known to support vision health, alongside compounds that aid in maintaining healthy cholesterol levels.
• Naturally Gluten-Free: An ideal, nutrient-dense grain choice for gluten-sensitive or coeliac diets.

Culinary Uses & Preparation

Black rice holds its structure well, making it versatile across both savory and sweet dishes.

• Grain Bowls & Salads: Serves as a sturdy base for roasted vegetable bowls, poke, or cold grain salads mixed with herbs and citrus vinaigrettes.
• Side Dish Alternative: Replaces white or brown rice alongside grilled proteins, curries, and stir-fries for added flavor and visual contrast.
• Soups & Stews: Maintains a firm bite when simmered in broths, adding body and rich color to vegetable or chicken soups.
• Sweet Desserts: A classic staple for coconut sticky rice puddings, slow-cooked with coconut milk, mango, and a touch of palm sugar.

Cooking Tip: Rinse thoroughly before cooking. Use a 1:2.25 ratio of black rice to water or broth, simmer covered for 30–35 minutes, then let rest off the heat for 10 minutes to fluff.

Country of origin: Packed in Australia from Imported Ingredients

• No artificial flavours
• No artificial colours
• No preservatives
• GMO free
• 100% natural
• Antioxidants
• Highly nutritious rice
• Vegan friendly
• Source of protein
• Source of Dietary Fibre
• Health Star Rating (4.5)